Life Environments – Using Immersions 2™

Putting Life Environments Immersions 2™ to work is easy.

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Getting started is easy.

Using Immersions 2 experiences is as simple as 1.) finding a safe place to refresh yourself, 2.) putting on your earphones or earbuds, and 3.) immersing yourself in nature’s experience. It’s really that simple!

Within minutes, most people report anxiety and stress diminishing as feelings of refreshment begin emerging. As few as five minutes can refresh your outlook. Thirty minutes can rejuvenate your entire day.

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What you’ll need.

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Equipment

Internet-connected device. You will need an Internet-connected device like a cell phone, tablet, computer or other linked device with access to the Internet.

Headphones or earbuds. Learn more about listening device selection by clicking here. You can choose between headphones or earbuds. The only caveat here is that your choice should be noise-isolating and not noise-canceling. Noise canceling listening devices strip away information used to replicate lifelike environments and should never be used with Life Environments™.

Many people prefer wireless headphones and ear buds. Bluetooth® wireless technology is generally superior to all but the highest quality Radio Frequency (RF) devices.

Your Life Environments™ subscription. This is the easy part! Simply log into your account on your Internet-connected device and select your experience. Easy peasy!

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Time

To get the most out of your Immersions 2™ experience, a minimum of 10 minutes should be set aside. While many customers report results in as few as 5 minutes, we find 10-30 minutes the optimal range for most people for both experiencing and reinforcing your experience.

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A Safe Place

You can enjoy Life Environments™ virtually anywhere, any time and any way you like. This starts with finding a safe place for you and others. At your desk, in a chair, sofa or resting in your bed is just fine in most cases.

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Simply listen.

Sit back and immerse yourself in wonderful environments. Allow your mind’s eye to explore and wonder through each experience and enjoy the journey.  Each experience provides unique experiences that stimulate your brain in ways it loves. More importantly, you are the one who determines the outcome of your experience. If you’re looking to refresh your day or prepare for a meeting, go into your session with those thoughts in mind. That same experience can also help you achieve a more restful sleep, if that’s your objective. This phenomenon is similar to looking to where you want to be when your car is sliding on snow or ice, or when a biker looks to where they want to end up after a turn. Our bodies respond automatically in ways that usually help us end up close to where we want to be. We call this neuro-cognitive auto-response (NCAR) - and you can leverage this effect with Life Environments.

If you have a limited time, most devices, including iPhones®, allow you to set an alarm that will alert you once a specific period has elapsed. Simply choose a tone that will not shock you, but significantly different from your Life Environments™ experience. In most cases, your alarm will override your experience to remind you gently your time has elapsed.

Important!

Immersions 2 audio technology delivers a lifelike 360 degree experience that may be disorientating to some people.

This may result in vertigo or balance problems for some people. This effect is more pronounced when you are moving as your brain responds to conflicting spatial stimulation.

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Never listen to Immersions 2™ experiences in any location where you or others can be harmed from your inattention or lack of awareness. Never use

Immersions 2™ experiences when driving or operating machinery or in places where you or others could be harmed by not being able to hear and respond appropriately to environmental stimulus.