The Doc Happy Podcasts

EP6: Puppies, the Blues and Evolution

Puppies, the Blues and Evolution The Doc Happy Podcast – Episode 6 In this episode, Doc Happy explores questions from subscribers that explore the effects of pets on happiness, people of a certain age and growing up smarter with lessons you can put to work today to build a life ...
Read More

EP5: Smarter Problem Solving

Smarter Problem Solving The Doc Happy Podcast – Episode 5 Do you know the happiest people are typically better problem-solvers than others? This week, Doc Happy explores why most people don’t solve problems well – and reveals a powerful 150-year old technique that will have you solving problems better than ...
Read More

EP4: All About Happiness Levels

All About Happiness Levels The Doc Happy Podcast – Episode 4 This week, Doc Happy explores base happiness levels a bit more. You’ll explore your base happiness level and discover what reduces how happy you feel throughout your day – and how to change it! Here’s to building a life ...
Read More

EP3: Q&A About Happiness and Building a Life You Love

Q&A No. 3 The Doc Happy Podcast – Episode 3 This week, Doc Happy answers your questions about relationships, the best path to wellness professionals and how to short-circuit stress and anxiety safely, quickly and effectively. Here’s to building a life you love! For more information, visit https://DocHappy.com Support the Doc ...
Read More

EP2: The 2 Letters

The 2 Letters. Doc Happy Podcast – Episode 2 Do you know the happiest people have a highly developed internal awareness they use to them to evaluate their lives and behaviors more often than the rest of the world? As it turns out, there’s a reason for that. Here’s to ...
Read More

EP1: The Problems and Benefits of Happiness

The Problems and Benefits of Happiness Doc Happy Podcast – Episode 1 In this episode, Doc Happy explores the many problems associated with happiness that make it difficult to achieve for most people. He also explores some of the unexpected benefits of happiness. As usual, at the end, you’ll be ...
Read More

Welcome to the Doc Happy Podcast!

You can build a life you love! The Doc Happy Podcast is about creating a life you love. Kevin Williams, a former Silicon Valley cognitive scientist, focused his career on understanding how we learn and think, what makes the happiest people happy and discovering what they have to teach us ...
Read More