Life Environments Refresh!™ : : Nature’s Cognitive Benefits Everywhere You Are™


Give the gift of life with less anxiety and stress!

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Seasons greetings from your family at Life Environments Life Sciences!

Refresh your day Mother Nature's way.

Refresh!™ Complete is the world's leading personal wellness solution for a reason - it makes being at your cognitive best easy, fun, and effective without drugs, gimmicks, or supplements.

Refresh! leverages your own brain to help you manage stress smarter and more effectively while increasing what makes you feel great about yourself and more contented with your world naturally and safely.


Introducing new thinking you're going to love...

Easy. Effective. Enjoyable.


The Life Environments Refresh! Complete™ program uses an effective common-sense two-pronged approach to cognitive wellness.

It begins with our life course - Refreshed!™. Cognitive wellness expert Ian Breck opens and exposes anxiety, stress, and fear and reveals ways you can take back control from them in shaping your life’s experience. This course is revealing, fascinating, and an important element of cognitive health and wellness. This is an optional but highly suggested life course you'll love!

Refresh! Immersions™ are legendary aural experiences that place you in the center of stunning natural spaces like never before in lifelike ways that will take your breath away – and much more. Each immersive experience delights while it short circuits anxiety, stress, and fear while triggering specific areas of your brain that drive wellbeing and contentment in the background. These aren’t traditional nature recordings – they’re smarter. Immersions are a new generation of therapeutic audio experience designed to work with your brain in ways it can leverage using mother nature’s experience and proprietary Life Environments technology. Immersions are safe, clinically tested, and proven effective.

When combined, these elements provide a balanced approach to cognitive wellness that safely and effectively improves cognitive health and performance while allowing your brain and mind to do what they do best without the incapacitating overburden of life and living. And yes, you will feel the difference!

Wellness built around your lifestyle.


Life Environments Refresh! Complete™ is a 100% flexible wellness solution you make your own! We provide the basic tools. You build them into your lifestyle.

A key feature of the Life Environments Refresh! model is that it’s designed to be incorporated into your busy life any way, anytime, and any place you are in your day or lifestyle. From the beginning, you discover key concepts and how best to fit each into your life. How will you use Refresh? The choice is yours!

We understand your life is unique and cookie-cutter products simply don’t work. That’s why we’ve designed the Refresh! wellness program to be used as you like – and we even help you with ideas along the way. In addition to your life course and Immersions, Refresh! Complete includes a subscription to Refreshed! Living that introduces you to new ideas and inspiration from experts for creating a life you will love even more!

Rocket science meets brain.


Refresh! leverages new scientific insights and thinking that delivers unparalleled results. Our Immersions™ therapeutic aural technology is one example of our commitment.

Immersions™  audio technology is a fusion of Mother Nature’s ambiance and groundbreaking lifelike audio technology pioneered by Life Environments that deliver therapeutic experiences you and your brain will love. Immersions experiences short-circuit your reaction and response to inhibitors like anxiety, stress, and fear while simultaneously enhancing what makes you feel and perform better. This is one balancing act only Mother Nature can replicate.

Immersions make Nature’s experience and its benefits portable. Traditional audio simply cannot do this. You and your brain can now leverage nature’s unsurpassed cognitive benefits whenever, wherever, and however you want - even when nature is no place to be found.

It's time to rediscover a better you!


Life with less anxiety and stress is so much healthier, happier, and better - and it's something you can achieve. Life Environments Refresh! helps you break the back of anxiety and stress naturally - it's easier than you think. It begins with knowledge and doing what you already love to do more often. Sound easy? It is! From that point you will begin shaping your life and its experience in new and exciting ways. Refresh! uses a balanced approach that helps you feel better about yourself and building a life you love. All of this is available in a simple-to-use, enjoyable, and effective program you’re going to love!

It's time to take back control of your life and begin reshaping life's experience in ways that get you back to where you're most content. It's possible and Life Environments Refresh! can help get you there!

Getting life back has never been easier or smarter!

Refresh! Complete includes a full year of Refresh! Immersions - our legendary stress-melting immersive experiences, Refreshed! – our stress management program by Ian Breck, and Refreshed! Living – our bi-annual online subscription that extends Ian’s book twice a year, provides insights, ideas, and explores healthier and smarter living choices you’ll absolutely love!

Here's everything you need to know in less than 4 minutes...


Want to learn more about your brain on nature?

National Geographic explains the human/nature connection with wonderful clarity. Florence Williams', This Is Your Brain on Nature, is a wonderful introduction into the world of the human/nature connection, why it's important and what it means to each of us!

Feeling particularly nerdly today?

If you want to get your cognitive geek on, we understand how you feel. Visit our Deeper Knowledge page to explore more important resources that will help you understand more about cognitive wellness.

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